So the trek is booked and now the realisation has set in. We need to be fit to do this. I have read that your oxygen levels are 50% lower at basecamp than at sea level. The trek is a 75 mile round trip with some very steep inclines. To help me with my fitness, I decided to join a gym. It's just across the road from work so I have no excuses for not going. Johnny decided that he would go running in the evenings to help him increase his fitness. Although running and the gym are a good start, we need to get out hiking to really start training.
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